FITNESS YOGA  was founded  by the  two most talented persons in the field of Fitness Industry namely  Mr. Mangesh Trivedi and  Mr. Mehar Abbas. Mr. Mangesh Trivedi is a well known face of Power Yoga. He is famous through out the world because of his significant contribution in meditation. Mr. Mehar Abbas is a succesfull Fitness expert and Fitness consultant, his work has been appreciated at International level. FITNESS YOGA is dedicated to making your fitness experience an exceptional one.
                                                                                                 
FITNESS YOGA primary goal is to give individuals the truth about health and wellness while saving time and money. We accomplish this goal by offering services such as: Fitness Training programmes, Power Yoga, Meditation and various thousand of exercises to guide you to a better body. FITNESS YOGA  believes that people are our most valuable resource.
FITNESS YOGA  believes that people are our most valuable resource. Individuals are spending lots of money on diet and fitness products, yet the Center for Disease Control reports that over 70 percent of the adult population is overweight; a percentage that continues to climb. These statistics clearly show that individuals are spending more with decreased results. This fact is due to the large amounts of money being wasted on gimmick products.
FITNESS YOGA  understands that communication with a professional is the best way to reach your fitness goals. It is important to analyze your age, height, weight, eating habits, goals, and health issues before recommending workout or meal plans.
FITNESS YOGA  goal is not only to teach practical instructions; but enchourage questions and comments so we can take your unique circumstances into account. This approach helps you get get better results.

There is a substantial difference between yoga that merely centers and yoga that strengthens as well, Of course any committed student of the form knows that half the difficulty of yoga positions is maintaining them in the force of simplacable gravity. But lending the same exercises a more concentrated fitness bent requires increased resistance and an accent on cardiovascular sustainability.

If you are looking for this kind of modern approach to an ancient form, you have come to the right place. Here at  FITNESS YOGA  we take pride in a body of knowledge that is broad-based and specific, synthesizing the best of science with a form of meditation that dates back centuries. Students and instructors alike report they feel more invigorated and alive when strength-training elements are added seamlessly to the yoga regimen.

 FITNESS YOGA  includes a great many disciplines, from strength training through core exercise and more. We can help you zero in on certain parts of the body for a profound and immediate effect, or put together a regimen for each student that simply balances the mind and body more effectively, From Yoga Strength through Yoga Butt, we offer something for everyone here.

Feel free to browse through the site if you want to get a better sense of the sheer diversity of offerings that have made  FITNESS YOGA such a popular destination. We are always available to answer any questions and we enjoy speaking with instructors from every state.